Thistle & Ember is not a crisis service. If you are in immediate danger and it is safe to do so, call 911. 24/7 support: 1-800-799-7233 or text START to 88788. Crisis lines

The Thistle & Ember Project The Thistle
& Ember Project

Greater Kansas City

No survivor should piece together their safety alone.

The Thistle & Ember Project brings safety planning, education, housing, legal, financial, and wellness direction into one calm place, built with the people who have lived it.

I'm here as…

For survivors and anyone unsure

Start where you are, not where you think you should be.

You do not need the perfect words or a complete plan. Joining is private and takes about two minutes.

Inside the member portal

  • Trusted resource library
  • Safety checklists
  • Private journal
  • Goals and milestones
  • Saved resources
  • Progress tracking
Register free Look inside first

Nothing you save is visible to anyone but you.

Browse public resources
Member portal dashboard Member resource library Private journal in the member portal
01Register freeA private account, set up in about two minutes.
02Find your next stepSafety planning, housing, legal, financial, and wellness direction.
03Keep what helpsSave resources, set goals, and journal privately.

In immediate danger? Call 911 · National hotline 1-800-799-7233

Safety shouldn't come at a cost.

Membership is free and always will be. Community support and sponsors keep it that way.

Audra Ornelas, founder of The Thistle & Ember Project

From the founder

I built what I wish had existed.

When I was rebuilding after domestic violence, people helped me find the right doors and my footing. That kind of guidance should not depend on who you happen to know, or on what you can afford.

The project carries the spirit of my mother, Angelique, who made people feel fed, seen, and sheltered. The thistle protects. The ember is the hope that glows again.

Angelique's framed photograph with flowers

Angelique, the reason for the name

One ember.
A growing fire.

We start with resources and listening. Every stage after this is shaped by lived experience, member feedback, and sustainable community support.

Active now

The Thistle

Safety, education, crisis, wellness, legal, and recovery resources.

Next

Light the Match

A sponsor supported workshop shaped by real community needs.

Future

Create the Fire

Mentors, trusted partners, trades, and career pathways.

Future

Grow the Fire

Confidence, financial resilience, and independence.

Future

Protect the Fire

A vetted network of providers, advocates, and community businesses.

Long-term

Ignite More Fires

Community spaces and survivors helping survivors rise.

Don't see your path? Tell us what you need.